Dry Body Brush
Stimulate the lymphatic system.
Detoxify, detoxify, detoxify!
Daily habit for vitality.
Start with your feet and work in a circular upward brushing motion. Next, move on to your thighs and calves spending more time on the backs of your upper thighs while applying slightly more pressure on this area and the buttocks Move to your from the hands and working up to the shoulders Finish with your lower back, abdomen, chest and upper chest (always away from the heart)